Zumba *rumba*

Zum ersten Mal beim Zumba! Wow...lange nicht mehr so geschwitzt und gleichzeitig so viel gelacht!
Ein männlicher Instructor tanzt vor und alle Mädels tanzen nach, mehr oder weniger (ich) synchron. =) Spaß vorprogrammiert.

Was ist Zumba:
"Zumba^® Fitness is the Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a “fitness-party” that is downright addictive. Since its inception in 2001, the Zumba program has grown to become the world’s largest – and most successful – dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in over 110,000 locations across more than 125 countries.
This easy-to-follow exercise class is designed to tone and sculpt your body while burning fat.  Come along and prepare to smile, sweat and slim!"

Love it!